Just the Tonic Holistic Therapies
Holistic Therapies in Rugby, Warwickshire
Just the Tonic Holistic Therapies:
Services
Reiki
Reiki is a gentle, holistic healing practice that promotes relaxation, stress relief, and balance for the mind, body, and spirit. Rooted in the belief that we all have an innate life force energy flowing through us, Reiki works to clear blockages and restore harmony to this energy, allowing your body’s natural healing processes to function more effectively.
During a Reiki session, I use light, non-invasive touch or work just above the body to channel healing energy to where it’s needed most. You’ll simply relax in a comfortable position, allowing the soothing energy to flow through you, encouraging a sense of calm, clarity, and renewal.
Reiki Can Help With
Reducing stress and anxiety
Promoting emotional healing and balance
Enhancing overall well-being
Supporting recovery from physical or emotional challenges
Creating a deep sense of peace and relaxation
Each session is tailored to your unique energy and needs. Reiki is a non-judgmental, safe space where you can let go of the stresses of daily life and reconnect with your inner self.
Experience the gentle yet powerful effects of Reiki and discover how it can support your journey to wellness.
Reflexology
Reflexology is a deeply relaxing therapy that works by applying gentle pressure to specific areas on the feet, hands, or ears.
These areas, known as reflex points, are believed to correspond to different organs, systems, and parts of the body. By stimulating these points, reflexology helps to restore balance, improve circulation, and encourage the body’s natural healing processes.
Reflexology Can Help With
This non-invasive treatment is designed to:
Relieve stress and tension
Promote relaxation and inner calm
Enhance circulation and energy flow
Support overall well-being
Complement other wellness or medical treatments
Each reflexology session is customized to suit your needs, focusing on the areas that will provide the greatest benefit. Many clients find it to be a grounding and rejuvenating experience, leaving them feeling more balanced and connected to their body.
Reflexology offers a gentle yet effective way to nurture your health and restore harmony in a safe, welcoming space.
Discover how this ancient practice can help you feel refreshed, renewed, and restored.
Oncology Reflexology also available.
Massage Therapy
Massage therapy is a powerful way to relax the body, ease tension, and promote overall well-being. Whether you’re dealing with stress, muscle aches, or simply seeking a moment of peace, massage can provide both immediate relief and long-term benefits.
During a session, I use a combination of techniques tailored to your needs to release muscle tension, improve circulation, and encourage deep relaxation. This not only soothes physical discomfort but also helps calm the mind, leaving you feeling rejuvenated and balanced.
Massage Therapy Can Help With
Relieving stress and anxiety
Reducing muscle tension and stiffness
Improving blood circulation and lymphatic flow
Boosting overall energy and vitality
Enhancing flexibility and mobility
Each session is customised to your preferences, whether you need a gentle, relaxing massage or a more focused, therapeutic approach. My goal is to provide a safe, welcoming space where you can let go, unwind, and feel truly cared for.
Discover the healing power of touch and how massage therapy can help you feel your best, inside and out.
Oncology massage also available.
Facials
Facials are a luxurious and effective way to care for your skin while indulging in some much-needed relaxation. Each treatment is designed to cleanse, nourish, and revitalise your skin, leaving it feeling refreshed, radiant, and healthy.
Using high-quality products and tailored techniques, I customise each facial to suit your unique skin type and concerns, whether you’re looking to address dryness, sensitivity, aging, or simply maintain a glowing complexion.
Facials Can Help With
Deeply cleansing and detoxifying the skin
Hydrating and nourishing for a radiant glow
Providing a relaxing, rejuvenating experience
Reducing the appearance of fine lines and improving skin texture
Boosting circulation and promoting cellular renewal
A facial is not just about skincare, it’s a chance to take a break, unwind, and feel truly pampered in a tranquil, welcoming space.
Whether it’s your first facial or part of your regular routine, I’m here to create a soothing and personalised experience that supports both your skin and your well-being.
COMING SOON - SPRING 2025:
Sound Healing
Sound healing is a therapeutic practice that uses the vibrations of sound to restore balance and harmony to your mind, body, and spirit.
By working with tools like singing bowls, tuning forks, gongs, or other resonant instruments, sound healing creates a meditative experience that helps release energetic blockages and promote deep relaxation.
Sound Healing Can Help With
The soothing tones and vibrations of sound healing can:
Reduce stress and anxiety
Improve focus and mental clarity
Promote emotional balance and a sense of calm
Support better sleep and relaxation
Encourage physical and energetic healing
During a session, you’ll simply relax in a peaceful environment as the healing sounds wash over you. Each session is tailored to your unique needs and goals, whether you’re seeking to de-stress, reconnect with yourself, or support overall well-being.
Sound healing offers a gentle yet profound way to nurture yourself, creating space for renewal, inner peace, and harmony.
Experience the transformative power of sound and let its vibrations guide you to a place of balance and serenity.
Limited Edition Unique Experience
Monthly pamper package from £80.
This month's is Harmonic Heart Bliss Package, contact me for more details or click on the book now button.
Holistic Therapies Prices
Reiki: 60 minutes - £40
Reflexology: 60 minutes - from £40
Facials: 60 minutes - from £50
Massage: 30 - 60 minutes - from £30
Limited Edition Unique Experience: from £80
I have been coming to Karen for a few years now. She is a wonderful therapist, her luxury reflexology sessions are fabulous - 75 minutes of pure relaxation. I always leave feeling fully refreshed and relaxed.
~ Justine ~
Due to me having flu, Karen very kindly postponed my November Serenity pamper until the new year. Oh my it was worth the wait! I arrived feeling quite tense after a stressful few days and floated out. Karen put me totally at ease, taking the time to explain the treatments, which were wonderful. I am already booked in for next month's pamper!
~ Joanne ~
Having been previously gifted massages, at Just the Tonic and experienced excellent results, I tried a Reiki session, I was so glad I did, as my energy levels felt great and I got such a lot out of the session.
I have nothing but admiration for both Karen's skill in her work and the personal approach with which she brings her practice to others. I feel I am able to trust the process and the outcomes completely, in what is a very welcoming and comfortable environment. I highly recommend to others.
~ Gail ~
Karen is really great and the treatments she offers are excellent. I very much appreciate she always adapts her practice for any aches and pains I may have. I really enjoy the Indian head massage and the hot stones. I also like reflexology and her newer treatments options too.
~ Sarah ~
Get in touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking a session. Alternatively, you can call me on 01788 288052.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.