Just the Tonic Holistic Therapies
Holistic Therapies in Rugby, Warwickshire
Following the Nudge: How Reiki Found Me and Changed My Life
Learn how Reiki training can bring balance, confidence and transformation to your life. In this heartfelt blog, Reiki Master Teacher Karen Cox shares her personal journey, from feeling the first nudge to learn Reiki to discovering how it's changed her life and her holistic business. Discover what Reiki training involves and how it can help you heal, grow and reconnect with your inner calm.
Sacred Stillness ~ Your Self-Care Ritual for April
April Self-Care ~ Embracing Sacred Stillness As April arrives with its soft light and early blossoms, nature gently invites us to slow down and breathe. This month is about stillness, not as something to achieve, but something to allow. In the quiet, we reconnect with our inner calm and remember that peace doesn’t come from doing […]
From Beauty to Holistic Wellness: My Journey to Just the Tonic
Finding My True Passion When I first began my career, I trained as a beauty therapist, excited to help people look and feel their best. I loved the industry, but as I gained experience, I noticed that my true passion wasn’t in beauty alone, it was in helping people feel deeply relaxed, rebalanced, and restored. […]
The Power of Massage: Relaxation & Renewal for Women Over 40
Life in your 40s, 50s, and beyond brings wisdom, confidence, and experience, but it can also bring new challenges. Stress, tension, and changes in the body can take their toll, making self-care more important than ever. If you often feel exhausted, achy, or overwhelmed, massage therapy can be the key to restoring balance, easing tension, […]
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