Following the Nudge: How Reiki Found Me and Changed My Life

Why Learn Reiki?

Discover how Reiki training can transform your wellbeing, confidence and connection to yourself

Have you ever felt drawn to Reiki but weren’t quite sure why? Maybe you’ve experienced a treatment and felt that deep sense of peace that stays with you long after, or perhaps you’ve simply felt a quiet nudge to learn more.

Reiki training isn’t just about learning a healing technique it’s about rediscovering your own inner calm, balance, and power. It’s a journey that helps you reconnect with yourself, find clarity, and feel more in tune with life’s flow.

My Reiki Journey 

When I first felt the nudge to learn Reiki, I didn’t really know what drew me to it, I just knew I needed to follow that feeling. I’d trained in Purple Flame Reiki some time ago, but looking back, it simply wasn’t the right moment in my life.

Then, everything began to align. I met a lovely lady who taught Usui Reiki and around the same time, some of my clients started asking if I offered it. Something within me knew it was time.

I wanted to bring Reiki into my business to offer my clients another way to relax, release and reconnect. But what I didn’t expect was how deeply Reiki would transform me too. It has changed my life as much as it has enhanced my business. Reiki has brought me more peace, purpose and clarity than I could have imagined and now I’m so grateful to be able to share that same experience with my own students.

What Is Reiki Training?

Reiki is a gentle yet powerful energy healing practice that works on every level physical, emotional, mental, and spiritual. When you train in Reiki, you learn how to channel universal life force energy for self-healing, personal growth and to help others.

Reiki training unfolds over three levels, each one deepening your connection to the energy and to yourself:

  • Reiki 1: Focuses on self-healing, grounding, and building confidence as you learn to give Reiki to yourself and loved ones.

  • Reiki 2: Strengthens your energy channel and introduces sacred symbols for deeper healing and distant Reiki. It’s also the level where you can begin to practise professionally.

  • Reiki 3 / Master: A deeply spiritual stage of self-mastery and transformation, opening the way to the teacher path for those who feel called to share Reiki with others.

The Benefits of Learning Reiki

Learning Reiki is often described as coming home to yourself. Students frequently tell me they feel:

  • Calmer and more centred in everyday life

  • More confident and emotionally balanced

  • Better able to manage stress and anxiety

  • More connected to their intuition and purpose

  • Deeply fulfilled by helping others heal and relax

It’s not about being “spiritual enough” it’s about being open to your own growth and allowing energy to flow through you in a way that supports your wellbeing.

A Gentle, Supportive Journey

At Just the Tonic Reiki Training, I believe learning Reiki should feel nurturing, grounding, and empowering.
My courses are held in small groups in Rugby and Warwick, allowing plenty of personal guidance, hands on practice and quiet reflection.

Each training includes:

  • A calming, nature inspired space

  • Guided meditations and Reiki attunements

  • Manuals, reflection exercises and space for journaling

  • Thoughtful touches to help you feel relaxed and supported

Ready to Begin?

If you’ve felt the nudge to explore Reiki, trust that feeling it’s often the first step on a truly beautiful journey.

You can learn more about my Reiki 1, 2, and 3 courses on my website, or contact me through the Get in Touch section, call, send a text, or message me on WhatsApp for details of the next training days.

Your Reiki journey starts with a single intention to heal, to grow and to shine.


© Just the Tonic Holistic Therapies

Powered by WebHealer