Just the Tonic -Holistic Therapies in Rugby, Warwickshire
Reiki in Rugby
What is Reiki?
Reiki is a gentle, non-invasive holistic practice that encourages deep relaxation and a sense of calm and wellbeing.
During a Reiki treatment you simply lie back, fully clothed, while I gently place my hands on or just above different areas of the body.
There's nothing you need to do, this is your time to switch off, slow down and simply be.
Every Reiki experience is unique. Some people notice warmth, tingling, colours or a feeling of energy moving, while others simply feel deeply peaceful and relaxed. There is no right or wrong way to experience Reiki.
What to Expect During a Session
Your session begins with a little chat so that we can talk about how you're feeling and what you would like from your Reiki experience.
You'll make yourself comfortable on the treatment couch, fully clothed, with cosy blankets, if you would like them. I'll gently place my hands on or just above different areas of your body while you relax.
You may experience warmth, tingling, colours, emotions or simply a wonderful sense of peace. You may even drift off to sleep and that's absolutely fine!
Afterwards, we'll take a few moments to gently bring you back and, if you would like to, chat about your experience. Water will be offered following your treatment and you're welcome to take a herbal tea away with you to enjoy afterwards.
Frequently Asked Questions
What should I wear for Reiki?
Wear whatever you feel comfortable in. Reiki is received fully clothed, although I'll ask you to remove your shoes and any bulky outer layers.
What will I feel during Reiki?
Everyone experiences Reiki differently. You may notice warmth, tingling colours, a sense of heaviness or lightness, or simply feel very relaxed. It's also completely normal not to notice any particular sensations.
Do I need to believe in Reiki for it to work?
No. You don't need any particular beliefs or previous experience of Reiki. You can simply come along with an open mind and enjoy some peaceful time for yourself.
How will I feel after my session?
Many people leave feeling calm, relaxed and refreshed. Everyone is different, so I always recommend giving yourself a little time afterwards to enjoy that slower pace.
How many Reiki sessions will I need?
There's no set number. Some people book Reiki whenever they feel they need some time to reset, while others enjoy having regular session as part of their wellbeing routine. We can always discuss what feels right for you.
Reiki Treatments
Reiki
Relax - Restore - Reconnect
60 Minutes I £50
Signature Reiki Experience
Breathwork - Reiki - Sound Healing
75 Minutes I £65
Distance Reiki
Reiki from the comfort of your own home
30 Minutes I £35
Get in touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking a session. Alternatively, you can call me on 07873 121243. Please note: this is a female only space, created to feel safe and nurturing for women.
All enquires are usually answered within 48 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.
My Signature Reiki session was absolutely beautiful. Karen was so lovely and explained the treatment thoroughly beforehand. I left feeling so relaxed and like the weight of the world had been lifted from my shoulders. I will definitely be back!
~ Catherine ~
I felt very agitated and hyperactive before my appointment with Karen. As soon as I entered the room I felt a lot calmer immediately. The treatment was soothing and relaxing and I immediately felt the benefit afterwards. I have felt a lot calmer and the hyperactivity has calmed down completely. It was my first time meeting with Karen and she was very warm and welcoming and I will definitely be going back again. 5 stars all round.
~ Kate ~
This is my third Reiki treatment with Karen and it has become a staple in my wellness routine... I leave feeling less anxious and it always brings positive energy into my subsequent days...
~ Dannii ~
Such a relaxing experience. Lovely surroundings, Karen makes you feel so at home. My treatment was reflexology and mini Reiki - such a treat to be able to experience such a peaceful break from busy life. Thoroughly recommend.
~ Helen ~
My Location
I am based in Rugby, Warwickshire, situated just 10 minutes from Coventry. I am easily accessible from Daventry, Lutterworth, Northampton, Royal Leamington Spa and the wider Warwickshire area.
If you have any questions on the therapies I offer, please don't hesitate to get in touch. You can call me on 07873 121243, or use my secure and confidential online contact form.
I look forward to hearing from you!